"What does a kinesiologist actually do? How would a session help me?" I used to struggle answering these questions without watching...

When I finally listened, those precious breakthrough moments (or A-HA moments) leapt to the surface—the elixir to the exhausting wrestle that had been wearing me down.

Driving around in the car, I was listening to the radio a couple of days ago. They were discussing the benefits of nature and beach...