top of page

Welcome. You are exactly where you are meant to be.

regulate nervous system

is within us and surrounds us.

To be is to feel harmony.

reduce stress

to support

What's Your BE?

Your place of delight, creation, peace, stillness, inspiration healing and wellbeing - your pot of gold. Your inner place of knowing and optimal vitality - aligning your physical, spiritual, emotional energy.

Kinesiology & Mind Body Medicine

Introducing Kinesiology and Mind Body Medicine

Kinesiology and Mind Body Medicine (MBM) are modalities that allow us to become curious of emotions and symptoms you are experiencing and together explore the root causes. 


Try Qigong

An Ancient Practice

An ancient practice that supports your physical and emotional wellbeing - via movement, breath and meditation.

Emotional Health &
Well Being

Have you considered how your emotions impact your overall health?

Emotions play a vital role in our behavioural patterns. Unattended or suppressed negative emotions in particular can have a significant impact on your well-being.

Image by Raphael Wild

Meet Tania

Hello! Glad you're here.

I’m Tania Baxter, a practitioner, teacher, mother and wife, explorer of places and ideas, and always a student. I love trees - their grandeur, strength and ability to bend and sway; the role they play in making our lives, well just better; the rings of history; the colours and smells; the bursts of life.

"The best time to plant a tree was

20 years ago.

The second best time is today." 

Chinese Proverb

Stay In Touch

Stay up to date with all the latest from Be Aligned

Thanks for subscribing!

bottom of page